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Stop by and visit our fully equipped gym!!
Please sign a waiver before using the machines.
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EXERCISE
ROOM
SCHEDULE
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Day |
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Time |
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Class |
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Monday |
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7:00 - 8:45 |
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Available |
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9:00 - 9:45 |
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Light Exercise |
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10:00 - 10:30 |
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Tai Chi |
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10:30 - 11:30 |
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Alive Fitness w/Vera |
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11:45 -1:15 |
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Available |
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1:30 - 3:00 |
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ZUMBA Gold Fitness |
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3:15 - 5:15 |
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Available |
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6:00 - 7:15 |
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Yoga w/Tammy |
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7:15 - 9:00 |
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Available |
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Tuesday |
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7:00 - 9:15 |
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Available |
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9:30 - 11:30 |
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Yoga w/Jennifer |
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11:30 - 1:30 |
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Yoga w/Jennifer |
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1:30 - 3:30 |
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Zumba Gold |
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3:30 - 5:30 |
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Table Tennis |
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6:00 - 7:00 |
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Yoga w/Marianne |
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7:15 - 9:00 |
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Available |
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Wednesday |
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7:00 - 8:45 |
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Available |
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9:00 - 9:45 |
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Light Exercise |
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10:00 - 10:30 |
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Tai Chi |
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10:30 - 11:30 |
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Alive Fitness w/Vera |
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11:45 -1:15 |
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Available |
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1:30 - 3:00 |
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ZUMBA Gold Fitness |
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3:15 - 3:30 |
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Available |
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3:30 - 5:30 |
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Table Tennis |
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6:00 - 7:15 |
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Yoga w/Marilyn |
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7:15 - 9:00 |
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Available |
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Thursday |
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7:00 - 9:15 |
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Available |
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9:30 - 11:30 |
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Yoga w/Jennifer |
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11:30 - 1:30 |
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Yoga w/Jennifer |
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1:30 - 3:30 |
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ZUMBA Gold Fitness |
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3:30 - 5:30 |
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Table Tennis |
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6:00 - 7:15 |
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Yoga w/Marianne |
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7:15 - 9:00 |
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Available |
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Friday |
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7:00- 7:30 |
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Available |
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7:30 - 9:00 |
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Arthritic Exercise |
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9:00 - 9:45 |
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Light Exercise |
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10:00 - 10:30 |
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Tai Chi |
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10:30 - 11:30 |
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Alive Fitness w/Vera |
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11:45 -1:15 |
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Available |
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1:30 - 3:00 |
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Zumba Gold |
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3:00 - 6:00 |
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Table Tennis |
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6:00 - 9:00 |
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Available |
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Saturday |
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7:30 - 8:45 |
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Available |
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10:00 - 11:00 |
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Yoga w/Marilyn |
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12:45 - 4:30 |
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Available |
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Sunday |
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1:00 - 4:45 |
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Available |
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PLEASE TURN OFF YOUR CELL PHONE DURING CLASS |
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NOTES: |
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1) Schedule will change with each RCC Young @ Heart term, please
watch for changes. |
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2) Times of availability may be changed due to special
activities |
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