Alive Fitness w/Damue
(Riverside Community Health Foundation) |
Monday |
10:30 AM - 11:30 AM |
|
Wednesday |
10:30 AM - 11:30 AM |
|
Friday |
10:30 AM - 11:30 AM |
|
Arthritis Exercise (RCC) |
Tuesday |
8:15 AM - 9:30 AM |
|
Thursday |
8:15 AM - 9:30 AM |
|
Dynamic Fitness /
Exercise Walk & Chair (RCC) |
Monday |
7:30 AM - 9:00 AM |
|
Wednesday |
7:30 AM - 9:00 AM |
|
Friday |
7:30 AM - 9:00 AM |
|
Light Exercise |
Monday |
9:00 AM - 9:45 AM |
|
Wednesday |
9:00 AM - 9:45 AM |
|
Friday |
9:00 AM - 9:45 AM |
|
Low Impact w/ Helen |
Monday |
9:00 AM - 9:45 AM |
|
Wednesday |
9:00 AM - 9:45 AM |
|
Friday |
9:00 AM - 9:45 AM |
|
Pilates w/
Diana |
Monday |
12:00 PM - 1:30 PM |
|
Wednesday |
12:00 PM - 1:30 PM |
|
Tai Chi |
Monday |
10:00 AM - 10:30 AM |
|
Wednesday |
10:00 AM - 10:30 AM |
|
Friday |
10:00 AM - 10:30 AM |
|
Tai Chi with Harvey (RCC) |
Friday |
1:30 PM -
3:00
PM |
|
|
|
|
|
T.O.P.S. (Take Off Pounds Sensibly) |
Thursdays |
7:30
AM - 10:30 AM |
|
Water Exercise w/ Lyndsay
(RCC) |
Monday |
9:00 AM -
10:00 AM
&
10:15 AM - 11:15 AM |
|
Wednesday |
9:00 AM -
10:00 AM
&
10:15 AM - 11:15 AM |
|
Friday |
9:00 AM -
10:00 AM
&
10:15 AM - 11:15 AM |
|
Yoga w/ Jennifer (RCC) |
Tuesday |
9:30 AM -
11:00 AM |
|
Tuesday |
11:00 AM - 12:30 PM |
|
Thursday |
9:30 AM - 11:00 AM |
|
Thursday |
11:00 AM - 12:30 PM |
|
Yoga w/ Tammy (RCC) |
Monday |
5:30 PM -
7:00
PM |
|
Wednesday |
5:30 PM -
7:00
PM |
